Tuesday, January 14, 2014
Week One Down....Just the Beginning!
Okay, I started my quest to lose weight last week, officially weighing myself and joining Weight Watchers last Tuesday. So, today, I weighed myself to check in and see how my progress was. I have lost TEN pounds! I about had a heart attack when I stepped on the scale. Not from shock, but excitement. Weight Watchers was a helpful start for me, but again, my cousin Karen brought something to my attention. A little book called "Thin Within" by Judy Halliday, RN and her husband, Dr. Arthur Halliday, MD. On the cover of the book, it is described as "A Grace-Oriented Approach to Lasting Weight Loss."